• 0 The Great American Smokeout

    Almost every day of the week, your calendar has a special event. In November, The Great American Smokeout targets the third Thursday, encouraging smokers to think about a healthier life. The high cost of a highly taxed product  How can I tell that smoking in my community is diminishing? Not one empty cigarette box was tossed on neighborhood streets in recent years. Did the citizens suddenly quit litterbug habits? Not exactly. These empty cartons used to be a big problem. In New Jersey where we are, according to the SalesTaxHandbook website, an average pack will cost you $7.66. New York tops the list with an average cost of $10.45 per pack. When prices go up, demand for the product may change. Luckily, I have never smoked, but some family members have. A healthier community is a happier one. Watch this short 29 second video, showing you with audio the valuable resource we created: Quit Smoking Audiobook for iOS and Android. You'll hear sample excerpts from three of the twenty-five chapters. Bonus. Don't miss these three important updates in the blog: Smoke Free, Fresh Air Motivation Blowing Cigarette Smoke During A Pandemic Quit Smoking App Ignores Doctors Nicotine Knowledge

  • 0 Blowing Cigarette Smoke During A Pandemic

    During the COVID-19 pandemic, some smokers have increased their use of cigarettes while others have quit. New research published in the Journal of General Internal Medicine and conducted by investigators at Massachusetts General Hospital (MGH), Vanderbilt University Medical Center and the University of Pittsburgh School of Medicine reveal this: Those who believed that smoking increases the risk of getting COVID-19 or having a more severe case were more likely to quit, while those who perceived more stress tended to increase their smoking. During the pandemic, 32% of respondents in this research study increased their smoking, 37% decreased their smoking, and 31% made no change. While 63% of the people followed in this survey puffed away harder, or made no change, 37% may be leaning toward quitting. Our Quit Smoking Audiobook supports you and the 37% who trend toward cutting cigarette consumption. We all need strong lungs for optimal breathing. Nothing to impede a breath of fresh air makes sense. Learn more about the Quit Smoking Audiobook: https://quikthinking.com/quit-smoking-audio-book.html

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    0 Brain Health Audiobook App

    Brain Health Audiobook app is a three hour audio presentation that reviews brain workout enhancement strategies. Although this information is not presented by a medical practitioner and is for educational and informational purposes only, you'll discover multiple strategies that are discussed for optimizing brain health and brain fitness. Topics include How to reduce stress, finding brain health fitness solutions, the role of music in promoting relaxation, public reaction to brain health strategies, and discoveries made by scientists in the fields of brain growth, aging, and regeneration. Brain Health Audiobook uses clear and understandable everyday language to present the discussion and is appropriate for high school age or above, however when needed, scientific elements of brain anatomy are mentioned and explained. Educators will enjoy the chapters covering super learning and student attitudes in this brain health app. The total time for this professional quality audio presentation is three hours and 17 minutes. Discover more: Brain Health Audiobook

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    0 Quit Smoking Audiobook

    Kicking the habit of smoking can be extremely difficult when you’ve had easy access access to tobacco product for years! Maybe you tried pills, the fancy gum or the nicotine patches and started to relapse. No matter how clean you think you’ve got, a quick wiff of cigarette smoke can send you spiraling back into your addiction that you worked so hard to abandon.  Luckily, it’s 2017 and it’s so many new ways to help with quitting. Constant commercials are running about the dangers of tobacco smoke including second hand smoke. They often say things like “ Be the generation that ends smoking!” but as many of us know, that is easier said than done! “Some say quitting cold turkey is the best way to stop, BUT…..” There are so many courses and help provided to kick that habit but this resource is laid out in twenty-five fact driven audio files useful to you, wherever you go! Most people hear the word app and automatically think it’s just a game on your phone. NO, this Android app is a mobile resource that contains the tools you need to quit smoking. Your phone is always with you, which means you’ll always have help whenever you feel like relapsing. “No activity or mental function requires a cigarette and it’s time to start telling yourself that now!” Not to mention, with this app always being with you; you can follow along on at your own pace cadence. Gradual progress whenever you need it to help reach your daily or weekly goals! With these 25 chapters here are just a few of the many benefits you get from this audiobook : Tips to help you stop smoking The advantages of quitting smoking The willpower to quit smoking What happens after you quit smoking  How many times are you going to say, ”This is my last one..” or “ I’ll stop tomorrow…” many more times right? Stop fooling yourself, the only way to improve yourself is to try! Take action with your health and download Quit Smoking Audio Book from the Google Play Store today!